WELLNESS

WW x Headspace

Curated content and experiences for you, from a global leader in the mindset and mindfulness space.

Welcome to WW x Headspace

 

At WW, we know that how you think drives the things you do. That’s why we’ve partnered with Headspace, a leader in meditation and mindfulness, to help put you in the moment with curated content, right in the WW app.

 

 

Why meditation?

 

The benefits are proven: Meditation can reduce stress, increase focus and create the right conditions for a good night’s sleep. It also makes you more aware of your thoughts and feelings; that’s called mindfulness, and it’s a powerful way to shift your mindset to help you reach your goals. Simply put, meditation is a healthy behaviour, and Headspace makes it easier.

 

Meditate with WW app

 

From the WW app^, you can start with meditation basics or a specific technique to reduce stress, eat mindfully or fall asleep. They’re all short and simple to fit into your busy schedule.