For Oprah, wellness means being at peace with your body, mind, and spirit.

WW is for every body—including Oprah Winfrey. Here she explains in her own words what inspired her to join WW.

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Oprah’s “Why”

“[My Why is] to live a healthy life and have healthy as the new goal.”
 

“What WW (Weight Watchers) has done for me is offered me the balance and the opportunity to be responsible with what I eat but also to feel satiated, to feel comfortable, to be able to go out to restaurants. It’s given me the chance to live a healthy life and have healthy as the new goal.

How she does it…

“I believe everybody needs to do something each day that feeds you spiritually and emotionally as well as physically. I wake up with a sense of gratitude like, ‘Whoa! I get another day! I get another chance.’”

“WW has given me a sense of balance—the opportunity to be responsible with what I eat but also to feel satiated, to feel comfortable, to be able to go out to restaurants. Even if I'm out and I'm not physically counting in my app, I'm conscious of it. I'm aware of being accountable to myself all the time.”

“It is a constant decision to remain healthy and strong and vibrant. A constant commitment to live your best life.”