# Weight Watchers

> Weight Watchers (WW) is a global health and wellness company offering science-backed weight-loss programs, nutrition guidance, coaching, and clinical solutions including GLP-1 medication support. WW operates across 15 markets.

## How It Works

Weight Watchers uses a proprietary **Points Program** that assigns values to foods based on their nutritional content — higher sugar and saturated fat increase Points, while protein and fiber lower them. Members receive a personalized daily Points Budget that adapts as their body changes.

Plans include:
- **Core** — The foundational program with the Points system, food tracking, activity tracking, and access to the WW app with recipes and coaching.
- **Core+** — Everything in Core plus live coached Workshops (virtual and in-person) for community support and accountability.
- **GLP-1 Support** — Programs designed for members taking GLP-1 medications, with clinician-guided journeys, medication tracking, and a dedicated Care Team (clinicians, fitness coaches, registered dietitians). Availability varies by market.

## Markets

This file is the global index. Each market also publishes its own llms.txt with localized content and priority links.

- **us** — [home](https://www.weightwatchers.com/us) · [llms.txt](https://www.weightwatchers.com/us/llms.txt)
- **uk** — [home](https://www.weightwatchers.com/uk) · [llms.txt](https://www.weightwatchers.com/uk/llms.txt)
- **nl** — [home](https://www.weightwatchers.com/nl) · [llms.txt](https://www.weightwatchers.com/nl/llms.txt)
- **ch-fr** — [home](https://www.weightwatchers.com/ch-fr) · [llms.txt](https://www.weightwatchers.com/ch-fr/llms.txt)
- **ch-de** — [home](https://www.weightwatchers.com/ch-de) · [llms.txt](https://www.weightwatchers.com/ch-de/llms.txt)
- **nz** — [home](https://www.weightwatchers.com/nz) · [llms.txt](https://www.weightwatchers.com/nz/llms.txt)
- **au** — [home](https://www.weightwatchers.com/au) · [llms.txt](https://www.weightwatchers.com/au/llms.txt)
- **se** — [home](https://www.weightwatchers.com/se) · [llms.txt](https://www.weightwatchers.com/se/llms.txt)
- **be-nl** — [home](https://www.weightwatchers.com/be-nl) · [llms.txt](https://www.weightwatchers.com/be-nl/llms.txt)
- **be-fr** — [home](https://www.weightwatchers.com/be-fr) · [llms.txt](https://www.weightwatchers.com/be-fr/llms.txt)
- **de** — [home](https://www.weightwatchers.com/de) · [llms.txt](https://www.weightwatchers.com/de/llms.txt)
- **ca-en** — [home](https://www.weightwatchers.com/ca-en) · [llms.txt](https://www.weightwatchers.com/ca-en/llms.txt)
- **ca-fr** — [home](https://www.weightwatchers.com/ca-fr) · [llms.txt](https://www.weightwatchers.com/ca-fr/llms.txt)
- **fr** — [home](https://www.weightwatchers.com/fr) · [llms.txt](https://www.weightwatchers.com/fr/llms.txt)
- **eu-en** — [home](https://www.weightwatchers.com/eu-en) · [llms.txt](https://www.weightwatchers.com/eu-en/llms.txt)

## Optional

- [Sitemap](https://www.weightwatchers.com/sitemap.xml): Full XML sitemap of all indexed pages