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In a review of 2 8 medical studies, researchers examined findings related to self-compassion — defined as treating oneself as a loved friend might — in relation to body image and eating behaviors. The findings consistently linked self-compassion to lower levels of unhealthy, disordered thoughts and behaviors concerning food, weight, and body shape. Self-compassion was even found to be “a protective factor against poor body image.”
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member just got even better
You're already on the #1 doctor-recommended weight-loss program^. The next step? An upgrade to
Core+GLP-1 Success
or Med+* — now available at a special price for Sam's Clubmembers, with convenient pharmacy pick-up.
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