Brown Rice Pancake-Omelet
3
Points®
1 serving
Items
Cooked long grain brown rice
½ cup(s)
Egg
1 large egg(s)
Egg whites
2 large
Scallions
1 medium, sliced
Soy sauce
1 tsp
How to Prepare
Mix all ingredients thoroughly together in a medium bowl. Heat a small nonstick skillet over medium-high heat. Add enough rice-egg mixture to coat the bottom of the pan. Cook for 2 minutes, shake the pan to loosen the pancake. Flip and cook for one minute more. Remove from pan, set aside and cover to keep warm. Repeat with remaining mixture to make 3 pancakes.
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