Photo de Vietnamese Beef and Broccoli Bowl par WW

Vietnamese Beef and Broccoli Bowl

PointsFutés par portion
Durée totale
40 min
Temps de prép.
25 min
Temps de cuisson
15 min
Enjoy this meal with a squirt of lime or a dash of hot sauce.



  1. Season steak with salt and pepper. Heat 1 tsp oil in a large nonstick skillet over high heat; add steak and cook, stirring 2 or 3 times, until browned on all sides, about 5 minutes. Transfer steak to a plate.
  2. Add remaining 2 tsp oil and broccoli to same skillet; cook, stirring frequently, until broccoli begins to brown, 3-4 minutes.
  3. Reduce heat to medium and stir in ginger and garlic; cook, stirring a few times, 30 seconds. Add water to skillet; continue to cook, stirring a few times, until broccoli is tender, 2-3 minutes.
  4. Stir in lime juice, fish sauce, rice, cooked steak and any accumulated drippings; remove from heat. Just before serving, stir in watercress, onion, cilantro, and mint; garnish with peanuts and optional lime wedges.
  5. Serving size: 1 3/4 c


Adding water to the skillet not only helps it cook faster (think high-intensity steaming), and also helps pick up extra flavor from the browned bits left but there is tons of flavor from the browned bits left by the steak, which get scraped up into a delicious sauce that coats the veggies.

Faites un changement sain aujourd’hui