- 2 cup(s) whole-grain wheat flour
- 2 tsp baking powder
- 3 tsp canola oil
- 1 cup(s) plain fat free yogurt
- 2 Tbsp plain fat free yogurt
Preheat oven to 425°F. In a large bowl, combine flour and baking powder; stir in oil. Add yogurt and stir to form a soft dough. Lightly flour your hand and knead dough in bowl 1 minute.
Lightly flour a work surface and rolling pin. Roll out dough to 1/2-inch thick; cut into 20 squares. Transfer to a nonstick baking sheet. Bake until lightly browned, about 15 minutes. Serve hot.
- If you don't have buttermilk or non-fat yogurt on hand, put 1 tablespoon lemon juice or vinegar (distilled white, cider, or even white-wine vinegar will work) in a 2-cup glass measure and add enough milk to make 1 1/4 cups. Stir, then let stand 5 minutes.