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Photo of Strawberry yogurt with sugared pumpkin seeds by WW

Strawberry yogurt with sugared pumpkin seeds

4
Points® value
Total Time
25 min
Prep
15 min
Cook
5 min
Serves
4
Difficulty
Easy
If keeping frozen yogurt or ice cream on hand is too much of a temptation, this almost-instant dessert is a refreshing option. For a pretty garnish, top each serving with a handful of fresh berries.

Ingredients

Cooking spray

4 spray(s)

Unsalted roasted pumpkin seed kernels

3 tbsp(s)

Sugar

1½ tsp(s)

Table salt

⅛ tsp(s)

Superfine sugar

2 tbsp(s)

Unsweetened frozen strawberries

14 oz

Plain fat free yogurt

⅓ cup(s)

Fresh lime juice

2 tbsp(s)

Tequila

15 ml(s), optional

Instructions

  1. Spray a small baking sheet with cooking spray.
  2. Place pumpkin seeds in a small nonstick skillet. Set over medium heat and cook, stirring frequently, until seeds begin to pop, about 4 minutes. Sprinkle pumpkin seeds with granulated sugar and cook, stirring constantly, until sugar melts and coats seeds, about 1 minute. Spread seeds on baking sheet. Sprinkle with salt and set aside to cool.
  3. Place superfine sugar in a food processor; process until very finely ground, 1 minute. Add strawberries and pulse until finely chopped (let thaw slightly to soften, if needed). Add yogurt, lime juice, and tequila, if using, and process until smooth. Divide evenly among 4 bowls, sprinkle with pumpkin seeds, and serve at once.
  4. Serving size: 1 dessert bowl

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