Spinach and Coriander Soup
0
Points®
Total time: 40 min • Prep: 15 min • Cook: 25 min • Serves: 4 • Difficulty: Easy
A wonderfully aromatic soup full of nutrients and full on flavour.
Ingredients
Onion
2 medium, peeled and chopped
Garlic
2 clove(s), large, finely chopped
Boiled potato with salt
2 small, peeled and chopped
Coriander seeds
1 tsp(s), ground
Fresh spinach
180 gm, bag baby spinach
Vegetable broth
1 cup(s)
Dried coriander leaf
2 tbsp(s), a small bunch, roughly chopped
Table salt
1 tsp(s), and freshly ground black pepper
Instructions
1
Spray a large saucepan with cooking spray and stir-fry the onions, potatoes and garlic with the ground coriander for a few minutes then add a couple of tablespoons of water, turn the heat down to a minimum and cover the pan.
2
Leave to sweat for 15 mins, until the onions are soft.
3
Add the spinach, coriander and stock and cook for a further 10 mins. Liquidise the soup and check the seasoning before serving.
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