Spinach and Cheese Quiche
Total Time
1 hr 35 min
Prep
15 min
Cook
1 hr 20 min
Serves
4
Difficulty
Difficult
Despite its rich sounding name, buttermilk - made mostly from fat-free or low-fat milk - can be used as a substitute in recipes that call for whole milk or cream.
Ingredients
All-purpose flour
1½ cup(s)
Reduced-calorie margarine
2 Tbsp
Fresh lemon juice
1 Tbsp
Water
½ cup(s), (approximately)
Fresh spinach
1 bunch(es)
Uncooked scallions
2 medium, chopped
Garlic
1 clove(s), medium, minced
Fresh parsley
1 Tbsp, chopped
Part-skim mozzarella cheese
2 oz, grated
Raw egg
3 large, lightly beaten
Fat-free skim milk
½ cup(s)
1% low-fat buttermilk
½ cup(s), low-fat