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Photo of Spicy Sugar Snap Peas by WW

Spicy Sugar Snap Peas

0
0
0
SmartPoints® value per serving
Total Time
13 min
Prep
5 min
Cook
8 min
Serves
4
Difficulty
Easy
Add instant flavour to sugar snap peas, broccoli florets or green beans with a pinch of red pepper flakes. Hot pepper oil will also boost the heat.

Ingredients

olive oil

1 tsp(s)

uncooked sugar snap peas

4 cup(s), trimmed

garlic clove(s)

1 clove(s), medium, minced

crushed red pepper flakes

⅛ tsp(s), or more to taste

canned chicken broth

¼ cup(s)

table salt

¼ tsp(s)

black pepper

⅛ pinch

Instructions

  1. Heat oil in a large nonstick skillet over medium heat. Stir in sugar snap peas and garlic; increase heat to medium-high and stir in red pepper flakes. Cook, stirring frequently, until peas are crisp-tender, about 3 minutes.
  2. Add broth, salt and pepper to skillet. Cook over high heat, stirring frequently, until broth is reduced to a glaze that just coats peas, and peas are cooked to preferred degree of tenderness, about 3 to 5 minutes. Yields about 1 cup per serving.

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