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Photo of Penne with roasted cauliflower & feta by WW

Penne with roasted cauliflower & feta

6
Points® value
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Easy
If you want to streamline this recipe, purchase bags of pre-cut cauliflower.

Ingredients

Cooking spray

6 spray(s)

Uncooked cauliflower

24 oz, florets (about 6 cups)

Red onion

1 slice(s), medium, sliced

Table salt

¾ tsp(s), divided

Black pepper

¼ tsp(s)

Garlic clove

2 clove(s), medium, minced

Fresh oregano

2 tsp(s), minced (plus additional for garnish)

Uncooked whole wheat penne

6 oz

Crumbled feta cheese

½ cup(s)

Extra virgin olive oil

1 tsp(s)

Fresh mint leaves

2 tbsp(s), chopped (for garnish)

Instructions

  1. Preheat oven to 450°F. Spray large rimmed baking sheet with nonstick spray.
  2. Place cauliflower and onion in prepared pan. Sprinkle with 1/4 teaspoon salt and the pepper and lightly spray with olive oil nonstick spray. Toss to coat and spread vegetables in single layer. Roast until crisp-tender, about 15 minutes. Stir in garlic and oregano. Spray again with nonstick spray and roast until vegetables are tender, about 5 minutes longer.
  3. Meanwhile, cook pasta according to package directions. Drain, reserving 1/2 cup pasta cooking water.
  4. Return pasta to same pot. Stir in cauliflower mixture, feta, oil, remaining 1/2 teaspoon salt, and enough of reserved cooking water to evenly moisten pasta and vegetables. Divide evenly among 4 plates and sprinkle with additional oregano and fresh mint, if using.
  5. Serving size: 2 cups

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