Yogurt Parfait with Nutty Toast

PersonalPoints™ per serving

Meal Items

light artificially sweetened yogurt

1 cup(s), with

canned fruit cocktail packed in water

1 cup(s), drained, and

low-fat ready-to-eat granola cereal

¼ cup(s)

high-fibre bread

1 slice(s), toasted, with

reduced sodium peanut butter

1 Tbsp


In a tall glass, layer 1/2 the yogurt with 1/2 the fruit cocktail and 1 Tbsp of granola. Repeat this step for a breakfast parfait. Spread toast with peanut butter and enjoy!