Veggie Ratatouille over Rice
11
Points® value
Meal Items
olive oil
2 tsp
onion
½ medium, chopped
garlic
1 clove(s), chopped
green bell pepper
¼ strip(s), chopped
eggplant
¼ cup(s), chopped
zucchini
½ medium, cubed
canned tomatoes with green chilis
1 cup(s), diced
fresh parsley
1 Tbsp, fresh, chopped
cooked long grain brown rice
1 cup(s), kept hot
low fat American cheese single
1 oz