Veggie Melt
17
17
17
SmartPoints® value per serving
Meal Items
high fibre roll(s)
4 oz, split in half
fresh tomato(es)
¼ medium, sliced
fat free salsa
2 tbsp(s)
low fat cheddar or colby cheese
3 oz
light thousand island salad dressing (10 calories per tsp)
4 Tbsp
pear(s)
1 medium
uncooked carrot(s)
1 cup(s)
