Veggie Chili
6
Points® value
Meal Items
olive oil
1 tsp(s)
minced garlic
⅛ tsp(s), or to taste
onion
¼ cup(s), chopped
carrots
¼ cup(s), chopped
celery
¼ cup(s), chopped
canned diced tomatoes
½ cup(s), with seasonings
canned black beans
¼ cup(s), rinsed and drained
canned kidney beans
¼ cup(s), rinsed and drained
cooked long grain brown rice
¾ cup(s)