Vegetable Tostada
9
Points® value
Meal Items
whole wheat pita
2 small, or large 1, toasted
avocado
⅛ item(s), diced
lettuce
1 cup(s), shredded
alfalfa sprouts
½ cup(s)
fat free salsa
2 Tbsp
low fat cheddar or colby cheese
2 oz
grapes
1 cup(s)
baked low fat tortilla chips
6 item(s)