Vegetable Egg-White Omelet and Toast

9 - 10
PersonalPoints™ per serving

Meal Items

high-fibre bread

2 slice(s), toasted with

egg white(s)

3 egg white(s), whisked into an omelette, with

mixed vegetables

½ cup(s), spinach, onions, and mushrooms

reduced sodium peanut butter

1 tbsp(s)


1 tbsp(s)


Enjoy for breakfast, lunch, or dinner.