Vegetable Egg-White Omelet and Toast
9 - 10
PersonalPoints™ per serving
Meal Items
high-fibre bread
2 slice(s), toasted with
egg white(s)
3 egg white(s), whisked into an omelette, with
mixed vegetables
½ cup(s), spinach, onions, and mushrooms
reduced sodium peanut butter
1 tbsp(s)
jam
1 tbsp(s)