Turkey Sandwich with Fruit
5
Points® value
Meal Items
high-fibre bread
2 slice(s), topped with
lettuce
¼ cup(s), or 4 leaves, and
tomato
¼ cup(s), sliced, and
guacamole
¼ cup(s)
plain air popped popcorn (prepared without oil)
3 cup(s)
grapes
1 cup(s)
carrots
1 cup(s)
uncooked boneless skinless turkey breast
3 oz, or other brand