Turkey Sandwich with Fruit
Meal Items
high-fibre bread
2 slice(s), topped with
lettuce
¼ cup(s), or 4 leaves, and
tomato
¼ cup(s), sliced, and
guacamole
2 Tbsp
plain air popped popcorn (prepared without oil)
3 cup(s)
grapes
1 cup(s)
carrots
1 cup(s)
Natural Choice Honey deli turkey
4 slice(s), fat free variety, or other brand