Turkey Avocado Wrap

flour tortilla

1 medium

mustard

1 tbsp(s), (as desired)

lettuce

¼ cup(s), or 4 leaves, and

tomato

¼ cup(s), diced and

red bell pepper

¼ cup(s), and

uncooked boneless skinless turkey breast

2 oz

avocado

⅛ medium, sliced

apple

1 small

unsalted pretzels

½ oz