Tuna Melt
8
Points® value
Meal Items
water-packed tuna fish, drained
⅓ cup(s)
reduced calorie mayonnaise
1½ Tbsp
celery
½ cup(s)
whole wheat pita
1 large
low fat cheddar or colby cheese
1 oz
tomato
½ cup(s), sliced
plain air popped popcorn (prepared without oil)
3 cup(s)
tangerine
1 large