Name: Tropical Shake
Ingredients: 0.5 cup(s) light artificially sweetened yogurt; 1 cup(s) canned water-packed pineapple drained; 2 tbsp(s) sweetened coconut flakes; 1 large banana(s); 6 item(s) almonds; 0.5 cup(s) low-fat milk

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Meal Items

light artificially sweetened yogurt

½ cup(s)

canned water-packed pineapple

1 cup(s), drained

sweetened coconut flakes

2 tbsp(s)

banana(s)

1 large

almonds

6 item(s)

low-fat milk

½ cup(s)

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Tropical Shake