Tri-Bean Salad
5
Points® value
Meal Items
mushrooms
¼ cup(s), sliced
cooked chickpeas (garbanzo beans)
¼ cup(s)
canned kidney beans
¼ cup(s)
cooked lima beans
½ cup(s)
mixed greens
2 cup(s)
tomato
¼ cup(s), diced
vinegar
1 tbsp(s)
olive oil
1 tsp
whole wheat pita
2 small, or 1 large, cut into wedges
smoked paprika
¼ tsp
tangerine
1 large