Tempeh Kebab

SmartPoints® value per serving

Meal Items

olive oil

2 tsp

dried rosemary

1 tsp

tempeh

4 oz

fresh mushroom(s)

¼ cup(s), whole

uncooked bell pepper(s)

1 item(s)

fresh tomato(es)

½ cup(s), cherry

cooked white rice

1 cup(s)

cooked asparagus

1 cup(s)

Notes

Preheat broiler. Combine oil, rosemary and tempeh in a bowl. Season to taste and let marinate. Thread tempeh onto a metal skewer, alternating with pepper, mushrooms and tomatoes. Broil until warm. Serve kebab with rice and asparagus.

Two-ingredient dough

Fresh Fruit Salad

Mixed Fresh Vegetables

Juicy hamburgers

Garden vegetable soup

Banana chocolate-chip mini muffins

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