Spinach-Stuffed Tomato

3
2
0
SmartPoints® value per serving

Meal Items

chopped frozen spinach

¼ cup(s), thawed and squeezed to remove the water

sweet red pepper(s)

¼ cup(s), chopped

plain fat free yogurt

¼ cup(s)

long grain cooked brown rice

¼ cup(s)

dried oregano

½ tsp

dried basil

½ tsp

table salt

tsp

black pepper

tsp

fresh tomato(es)

1 large, top cut off and inside scooped out with a spoon

Notes

Mix all ingredients together, except tomato, in a small bowl. Spoon into hollowed out tomato and serve with fresh vegetable sticks.

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