Spiced-Up Veggie Burgers

14
14
14
SmartPoints® value per serving

Meal Items

high fibre roll(s)

4 oz

frozen fat-free vegetarian burger(s)

2 item(s), prepared

low fat cheddar or colby cheese

1 oz

fat free salsa

¼ cup(s)

lettuce

2 cup(s)

fresh tomato(es)

1 cup(s)

canned pimento(s)

2 Tbsp, chopped

diet Italian salad dressing (2 calories per tbs)

2 Tbsp

pear(s)

1 medium

peanuts

10 item(s)

Notes

Split roll in half. Top with burgers, cheese and salsa. Serve with lettuce, tomato, peppers and nuts tossed with Italian dressing. Enjoy pear for dessert.

Make a healthy change today