Spiced Crusted Trout
8
Points® value
Meal Items
uncooked rainbow trout
6 oz, fillet
olive oil
2 tsp
seasoned breadcrumbs
1 tbsp(s)
chili powder
¼ tsp, pinch
dried thyme
¼ tsp(s), pinch
fresh lemon juice
1 Tbsp
plain baked potato
6 oz, cooked
uncooked rainbow trout
6 oz, fillet
olive oil
2 tsp
seasoned breadcrumbs
1 tbsp(s)
chili powder
¼ tsp, pinch
dried thyme
¼ tsp(s), pinch
fresh lemon juice
1 Tbsp
plain baked potato
6 oz, cooked