Seitan and Vegetable Kebab on a Bed of Rice

SmartPoints® value per serving

Meal Items

reduced-calorie Italian salad dressing

2 Tbsp

seitan slice(s)

6 oz

sweet red pepper(s)

1 medium, cut into 1-inch chunks

uncooked bell pepper(s)

1 item(s), cut into 1-inch chunks

long grain cooked brown rice

1 cup(s)

salted butter

1 tsp, melted


Marinate seitan in dressing. Preheat grill. Place seitan cubes on a metal skewer one piece at a time, alternating with peppers. Grill until warm, turning once. Serve with buttered brown rice.