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Pork Sweet Potato Fry

84
Points® value

Meal Items

uncooked scallions

1 cup(s)

garlic

1 clove(s), minced

barbecue sauce

2 tbsp(s)

olive oil

1 tsp

sesame seeds

1 tsp(s)

broccoli

1 cup(s)

uncooked cauliflower

1 cup(s)

sweet potato

9 cup(s), cooked

crunchy breadsticks

1 pound(s)

uncooked lean trimmed boneless pork chop

4 oz

Notes

Heat a non-stick skillet sprayed with cooking spray. Sauté garlic and scallions for one minute. Brush pork with barbecue sauce and add pork and sweet potato to pan. Heat through, stirring occasionally. Heat oil in a non-stick skillet over medium-high heat. Add sesame seeds and heat. Add broccoli and cauliflower, season to taste and sauté until desired tenderness.

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