Pork Sweet Potato Fry

SmartPoints® value per serving

Meal Items

uncooked scallion(s)

1 cup(s)

garlic clove(s)

1 clove(s), minced

barbecue sauce

2 Tbsp

olive oil

1 tsp

sesame seeds

1 tsp

uncooked broccoli

1 cup(s)

uncooked cauliflower

1 cup(s)

uncooked sweet potato(es)

9 cup(s), cooked


1 pound(s)

uncooked lean boneless pork chop(s)

4 oz


Heat a non-stick skillet sprayed with cooking spray. Sauté garlic and scallions for one minute. Brush pork with barbecue sauce and add pork and sweet potato to pan. Heat through, stirring occasionally. Heat oil in a non-stick skillet over medium-high heat. Add sesame seeds and heat. Add broccoli and cauliflower, season to taste and sauté until desired tenderness.