Popcorn and Fruit
7
Points® value
Meal Items
1% low-fat milk
1 cup(s), heated and mixed with
unsweetened cocoa powder
2 Tbsp, sweetened to taste with artificial sweetener
carrots
1 cup(s), with
guacamole
¼ cup(s)
plain air popped popcorn (prepared without oil)
3 cup(s)
apple
1 small