Pasta Primavera

PersonalPoints™ per serving

Meal Items

uncooked onion(s)

¼ cup(s), chopped

garlic clove(s)

1 clove(s), chopped

table salt

tsp, or to taste

black pepper

tsp, or to taste

canned tomato sauce

8 oz

frozen mixed vegetables

8 oz, (about 1 cup)


2 Tbsp

cooked whole-wheat spaghetti

1 cup(s), kept hot

Sargento Reduced fat mild cheddar shredded cheese

2 oz


In a medium saucepan sauté onion, garlic, salt and pepper until onion browns, about 4 to 5 minutes. Add tomato sauce, frozen vegetables and basil, and cook until vegetables are warmed through, about 5 to 7 minutes. Spoon sauce over spaghetti and sprinkle with cheese.