Skip to main contentSkip to footer
Join now
Join now
Join now & get access to 6,500+ healthy, delicious recipes

Honey Mustard Tofu

4 - 14
PersonalPoints™ per serving

Meal Items

mustard

1 tbsp(s)

firm tofu

6 oz

olive oil

2 tsp(s)

dehydrated onion flakes

⅛ cup(s)

uncooked celery

1 cup(s), chopped

sweet red pepper(s)

1 cup(s)

uncooked broccoli

1 cup(s)

cooked long grain brown rice

1¼ cup(s)

Notes

Preheat broiler. Top tofu with mustard and broil. Put oil and onion flakes in a plastic bag. Add pepper, celery and broccoli. Season to taste and shake well to coat. Broil, turning once or until desired tenderness. Serve tofu and vegetables with rice.

People Also Like

People Also Like