Homemade Minestrone Soup

SmartPoints® value per serving

Meal Items

canned tomato sauce

8 oz

mineral water

1½ fl oz

frozen mixed vegetables

8 oz, equivalent of 1 cup

uncooked onion(s)

¼ cup(s), chopped

garlic clove(s)

1 clove(s), minced

canned kidney beans

¼ cup(s), rinsed and drained


2 Tbsp, fresh, chopped

table salt

tsp, or to taste

black pepper

tsp, or to taste


In a medium saucepan mix together tomato sauce, water, vegetables, onion and garlic. Bring to a boil. Reduce heat to medium-low and simmer 5 minutes. Add beans and cook 2 minutes more. Add basil and season with salt and pepper.