Hearty Turkey Sandwich

high-fibre bread

2 slice(s), topped with

lettuce

¼ cup(s), or 4 leaves, and

fresh tomato(es)

¼ cup(s), sliced, and

guacamole (homemade or restaurant)

¼ cup(s)

baked low fat tortilla chips

12 item(s)

grapes

1 cup(s)

uncooked carrot(s)

1 cup(s)

cooked turkey breast with skin

3 oz, honey cured