Ham Sandwich
11
Points® value
Meal Items
high-fibre bread
2 slice(s)
mayonnaise
1 tsp(s)
romaine lettuce
1 cup(s)
canned extra lean 4% fat ham
2 oz
unsweetened dill pickle
1 serving(s), optional
celery
1 cup(s), cut into sticks
tangerine
1 large
high-fibre bread
2 slice(s)
canned extra lean 4% fat ham
2 oz
mustard
1 tsp
baby carrots
10 medium
granny Smith apple
1 cup(s)