Ham Pitas
9
Points® value
Meal Items
whole wheat pita
2 small, or 1 large
cucumber
¼ cup(s), chopped, and
canned extra lean 4% fat ham
4 oz
avocado
¼ cup(s)
tomato
1 medium, thinly sliced
baked low fat tortilla chips
6 item(s)
grapes
1 cup(s)
whole wheat pita
2 small, or 1 large
cucumber
¼ cup(s), chopped, and
canned extra lean 4% fat ham
4 oz
avocado
¼ cup(s)
tomato
1 medium, thinly sliced
baked low fat tortilla chips
6 item(s)
grapes
1 cup(s)