Garlic Tofu
5
Points® value
Meal Items
olive oil
1 tsp
garlic
1 clove(s), minced
firm tofu
6 oz
tomato
¼ cup(s), chopped
cooked bulgur
1 cup(s)
fresh parsley
2 tsp
asparagus
2 cup(s), steamed, topped with
feta cheese
1 tbsp(s), crumbled
olive oil
1 tsp
garlic
1 clove(s), minced
firm tofu
6 oz
tomato
¼ cup(s), chopped
cooked bulgur
1 cup(s)
fresh parsley
2 tsp
asparagus
2 cup(s), steamed, topped with
feta cheese
1 tbsp(s), crumbled