Garbanzo Bean Stir-Fry
12
Points® value
Meal Items
canola oil
2 tsp
ground ginger
1 tsp
cooked chickpeas (garbanzo beans)
¾ cup(s)
garlic
1 clove(s), minced
red bell pepper
½ cup(s)
carrots
¼ cup(s), sliced
onion
¼ cup(s), chopped
cooked long grain brown rice
1 cup(s)
dry roasted salted almonds
½ oz