Egg-White Omelet with Toast

14
Points® value

Meal Items

egg whites

3 large

fresh basil

1 tsp

high-fibre bread

2 slice(s), toasted

canned fruit cocktail packed in water

1 cup(s)

1% low-fat milk

1 cup(s)

egg whites

3 large

high-fibre bread

2 slice(s)

1% low-fat milk

1 cup(s)

Notes

Heat a small nonstick pan sprayed with cooking spray. Whisk together egg whites and basil. Cook until firm. Fold in half and warm through. Serve with toast and milk. Complement with fruit.