Chicken Stir-Fry
5
Points® value
Meal Items
olive oil
1 tsp
garlic
1 clove(s)
onion
½ cup(s), chopped
red bell pepper
1 cup(s), sliced
uncooked boneless skinless chicken breast
5 oz
teriyaki sauce
2 tbsp(s)
red pepper flakes
1 tsp(s)
asparagus
1 cup(s), steamed, cut into bite-size pieces
cooked long grain brown rice
½ cup(s)