Chicken Stir-Fry

SmartPoints® value per serving

Meal Items

olive oil

1 tsp

sweet red pepper(s)

1 cup(s), chopped

uncooked bok choy

1 cup(s), chopped

garlic clove(s)

1 clove(s), minced

red pepper flakes

1 tsp

teriyaki sauce

1 Tbsp

uncooked asparagus

1 cup(s), steamed, cut into bite-size pieces

long grain cooked brown rice

½ cup(s)

cooked boneless chicken breast(s) with skin

5 item(s)


Heat oil in a nonstick pan over medium-high heat. Add garlic, bok choy and red pepper and sauté until tender. Add chicken, teriyaki sauce and red pepper flakes. Season to taste and sauté until chicken is no longer pink. Add asparagus and heat through. Serve with rice.