Chicken Stir-Fry

SmartPoints® value per serving

Meal Items

olive oil

1 tsp

uncooked bok choy

1 cup(s), chopped

sweet red pepper(s)

1 medium, chopped

garlic clove(s)

1 clove(s), minced

uncooked boneless skinless chicken breast(s)

6 oz

teriyaki sauce

1 Tbsp

red pepper flakes

1 tsp

uncooked asparagus

1 cup(s), steamed, cut into bite-size pieces

long grain cooked brown rice

½ cup(s)


Heat oil in a non-stick pan over medium-high heat. Add garlic, bok choy and red pepper and sauté until tender. Add teriyaki sauce, red pepper flakes and chicken. Season to taste and sauté until chicken is no longer pink. Add asparagus and heat through. Serve with rice.