Chicken Fried Rice

6
Points® value

Meal Items

canola oil

2 tsp

garlic

1 clove(s), chopped

cooked long grain brown rice

½ cup(s)

uncooked scallions

1 medium, sliced

low sodium soy sauce

2 Tbsp

raw egg

1 large, beaten with a fork

roasted skinless boneless chicken breast

4 oz, cubed

snow peas

½ cup(s)

Notes

Heat oil in a nonstick skillet over medium-high heat. Add garlic, brown rice, scallion, soy sauce and egg. Stir until egg is cooked through, about 3 to 4 minutes. Mix in chicken and snow peas and warm through.