Chicken with Artichokes & Mushrooms

PersonalPoints™ per serving

Meal Items

olive oil

1 tsp, divided

uncooked boneless skinless chicken breast(s)

4 oz

fresh mushroom(s)

1 cup(s), sliced, peeled

garlic clove(s)

1 clove(s), minced

uncooked scallion(s)

1 cup(s), chopped

cooked artichoke hearts

½ cup(s)

cooked bulgur

1½ cup(s)

fresh tomato(es)

½ cup(s), diced

fat free chicken broth

1 cup(s)


Heat 1/2 tsp oil in nonstick skillet over medium-high heat. Season chicken with salt and pepper and add to skillet, sautéing until brown. Remove chicken and set aside. Sauté remaining oil, mushrooms, garic and scallions until tender. Add broth and return chicken to pan. Add artichoke hearts and simmer until cooked through. Serve over bulgur and top with tomatoes.