Chef's Salad

11
Points® value

Meal Items

mixed greens

1 cup(s)

arugula

1 cup(s)

yellow bell pepper

½ large, chopped

canned extra lean 4% fat ham

3 oz

tomato

1 cup(s), cherry, halved

low fat cheddar or colby cheese

1 oz

fat-free packaged croutons

¼ cup(s)

olive oil

1 tsp

high fibre roll

2 oz

apple

1 small

balsamic vinegar

1 Tbsp

Notes

Combine greens, arugula, ham, cheese, pepper, tomatoes, and croutons in a bowl. Toss with oil and vinegar; season to taste. Complement with roll and save apple for dessert.