Chef's Salad
11
Points® value
Meal Items
mixed greens
1 cup(s)
arugula
1 cup(s)
yellow bell pepper
½ large, chopped
canned extra lean 4% fat ham
3 oz
tomato
1 cup(s), cherry, halved
low fat cheddar or colby cheese
1 oz
fat-free packaged croutons
¼ cup(s)
olive oil
1 tsp
high fibre roll
2 oz
apple
1 small
balsamic vinegar
1 Tbsp