Struggling and Stuck WW | WW Canada

Live well, eat well, be well — all while losing weight.

Lose Weight for Good With a Plan You Can Have Confidence in.

Step-by-step guidance. No guesswork. Just a program that works.

Lose Weight and Gain Confidence With the #1 Doctor Recommended Weight Loss Program**

We know losing weight can be hard. We understand making your own wellness a priority can feel overwhelming. We know that step-by-step guidance can help turn intentions into actions.


How we help:


  • Clear direction from day one: We help define a roadmap to wellness that is truly livable
  • Help with habit formation: We make building (and breaking) habits truly doable with our behaviour-change psychology approach
  • Ongoing and active support: From our expert coaches and a cross-country community of like-minded people, just like you
A shot of 2 women holding a phone smiling

"The amount in which my life has transformed inside and out can never be written in a caption …. This journey has been life changing for me and I try to exude that every day! Stop looking at all that you have to lose and start looking at all that you have to GAIN! You are worth it!"

How WW is Different

An Action Plan for Intentions

  • We close the intention-action gap with behaviour change psychology. Gain confidence with simple, actionable techniques you can use in everyday life to help you reach your goals.

No Good or Bad Foods

  • We help you rethink your relationship with food. Food has no moral value and your self-worth isn't defined by your food choices. We help you cast your relationship with food in a new light that can help with making healthy choices less stressful.

A Plan That’s Truly Individualized to You

  • The new PersonalPointsTM Program is designed specifically for you, to hit your personal weight loss goals - no two plans are the same. You will get a custom list of ZeroPoint foods and a Daily budget that match your preferences and lifestyle

You’re Unique: Your Weight Loss Plan Should Be Too

PersonalPoints is our most individualized program yet: no two plans are the same. Yours will be designed specifically for you, to hit your weight loss goals - all while eating the foods you love and living the way you want.
Plus, for the first time ever our new program makes healthy choices easier and more rewarding - not like work. You now have the opportunity to grow your budget - not just see it go down by doing healthy behaviours like eating non-starchy veggies, drinking water, and being active.

A Plan for Diabetes


In Canada, there are 11.5 million people living with diabetes. Our diabetes-tailored PersonalPoints plan is designed by our nutrition and behavioural science experts to help those living with diabetes.

Anyone living with diabetes hears a steady drumbeat of advice about how important weight loss is to managing their condition. But here’s the thing: Most weight loss plans don’t understand what it’s like to live with diabetes, doling out strict meal plans or making you cut out your favourite foods.

Our PersonalPoints™ plan goes beyond calories, simplifying complex nutritional information into one easy-to-use number. (We know you have enough numbers to deal with while managing your diabetes.) But what makes our diabetes-tailored plan so revolutionary is our ZeroPoint™ foods list that takes your unique food preferences and diabetes into account.

Do I have to attend Workshops or Meetings?

Nope! but you can if you want to! There are three ways to join WW:
Cell phone
Digital
An innovative, award-winning app that puts self-guided weight-loss at your fingertips. App included.
NEW! Digital 360
Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!
Three people
Unlimited Workshops + Digital
Face-to-face connection and supportive accountability virtually - whenever you need it. Plus Digital!
Dual Membership
Join Digital or Unlimited Workshops + Digital with a partner to cheer each other on, and help hold each other accountable.
Cell phone
Digital
An innovative, award-winning app that puts self-guided weight-loss at your fingertips. App included.
NEW! Digital 360
Next-level support with inspiring Coaches, community, and live and on-demand experiences. Plus Digital!
Three people
Unlimited Workshops + Digital
Face-to-face connection and supportive accountability virtually - whenever you need it. Plus Digital!
Dual Membership
Join Digital or Unlimited Workshops + Digital with a partner to cheer each other on, and help hold each other accountable.
**Based on a 2019 survey by Kantar Health of 500 doctors who recommend weight loss programs to patients.