Struggling and Stuck WW | WW Canada
Step-by-step guidance. No guesswork. Just a program that works.
Lose Weight and Gain Confidence With the #1 Doctor Recommended Weight Loss Program**
We know losing weight can be hard. We understand making your own wellness a priority can feel overwhelming. We know that step-by-step guidance can help turn intentions into actions.
How we help:
- Clear direction from day one: We help define a roadmap to wellness that is truly livable
- Help with habit formation: We make building (and breaking) habits truly doable with our behaviour-change psychology approach
- Ongoing and active support: From our expert coaches and a cross-country community of like-minded people, just like you
"The amount in which my life has transformed inside and out can never be written in a caption …. This journey has been life changing for me and I try to exude that every day! Stop looking at all that you have to lose and start looking at all that you have to GAIN! You are worth it!"
How WW is Different
An Action Plan for Intentions
- We close the intention-action gap with behaviour change psychology. Gain confidence with simple, actionable techniques you can use in everyday life to help you reach your goals.
No Good or Bad Foods
- We help you rethink your relationship with food. Food has no moral value and your self-worth isn't defined by your food choices. We help you cast your relationship with food in a new light that can help with making healthy choices less stressful.
A Plan That’s Truly Individualized to You
- The new PersonalPointsTM Program is designed specifically for you, to hit your personal weight loss goals - no two plans are the same. You will get a custom list of ZeroPoint foods and a Daily budget that match your preferences and lifestyle