Tuscan Kale and White Bean Soup

Prep Time:
0:05

Cook Time:
0:30

Serves:
5

Tuscan Kale and White Bean Soup

This super simple soup is hearty, full of flavour, and easy!

Ingredients

• 4 slice(s) uncooked bacon, smoked

• 2 clove(s), medium garlic clove(s), minced

• 1 tsp crushed red pepper flakes

• 1 small uncooked onion(s), finely chopped

• 2 rib(s), medium uncooked celery, finely chopped

• 1 large uncooked carrot(s), finely chopped

• 4 bunch(es) uncooked kale, chopped

• 15 oz canned cannellini beans (1 can)

• 8 cup(s) fat-free reduced sodium chicken broth

• 2 Tbsp fresh thyme

Instructions

1. Set a large stock pot over medium high heat. Add chopped bacon and sauté for 5 minutes until cooked down and fat rendered.

2. Add the garlic, chili flakes, onion, celery, and carrots. Sautee for 5 minutes.

3. Add chopped kale, beans and broth, and thyme and simmer for 20 minutes. Serve in bowls.

Notes
Serving Size: 2 cups