Raise a glass

When you think about it, we’re kinda like fussy houseplants. Water is essential to our health, and without it, we can’t quite bloom. Yet we all seem to struggle with sneaking enough of the stuff in, despite the benefits. Getting in the habit of H2O’ing helps you on the inside (your organs need water to function) and outside (skin glow from hydration is real). That habit will pay dividends for years to come.