Points-Friendly Snacks To Go

As spring weather draws us all outside more, you might want to plan some snacks to take with you so you can keep your energy up.

“When you’re on-the go, it is easy to get self-consumed with getting to your destination on time, beating traffic, catching the bus, and so much more, that making healthy choices can be tough,” says Nadia Atzori, WW nutrition and food database specialist. “If a chocolate bar just sounds like the right go-to, don’t fret, we have all been there! One of the biggest reasons that this happens is because we don’t take time for ourselves and make ourselves a number one priority.”

You can change the narrative here and make yourself a priority by making some quick, easy and Points-friendly snacks ahead of time that can easily be popped into a backpack or purse before you head out.

Atzori shares some of her favourite portable Points-friendly snack recipes below, along with their Points values to make tracking a breeze. She suggests setting aside some time each week to prep your snacks so you’re ahead of the game.

“Not only can you feel good about making a healthy snack for yourself, but some of these snacks can be made in batches and refrigerated/frozen in airtight containers,” Atzori adds.